About us
Why choose Round 2 Kickboxing?
Discover where fitness meets fun!
It’s our commitment to your health. We deliver effective, efficient workouts paired with a community of supportive members looking to meet your fitness goals.
Workout at Your Pace
Our Coaches are experienced fitness instructors dedicated to guiding you towards your health goals.
Cutting-edge Facilities
Our state-of-the-art facilities are designed to enhance your workout experience and fuel your progress.
Supportive Community
You’ll train alongside like-minded people who encourage and inspire each other towards their fitness goals.
1501 Bedford Street, SUITE 2, abington, ma 02351
Quick start guide
6-step success:
Your fitness roadmap
We’ve developed a meticulously crafted, comprehensive six-step process that acts as your personal roadmap, guiding you steadily towards your fitness goals.
01.
Schedule 1st Class
The first step is always the hardest. Our coaches will guide you through your first class to ensure you safely execute movements. Please arrive 30 minutes prior to your first class to meet your instructor and explain your goals and any necessary modifications and provide gear as needed.
02.
Warm Up
Class starts with a 10 minute High Intensity Interval Training (HIIT) warm up. Participants should go at their own pace, taking breaks AS NEEDED. Your stamina will improve with practice!
Warm up is followed by stretching before we start bag rounds.
03.
Bag Rounds
Five sets of 4-minute bag rounds will focus on a variety of punches and kicks. An instructor will closely guide you through your first class and beyond as needed to ensure proper form and technique. Four bag rounds are structured with the fifth round “freestyle” to allow members to work on individual targets.
04.
Strength/Conditioning
We heard you loud and clear! Strength training offers a wide variety of beneits including:
Increased metabolism, enhanced bone density, improved functional strength, better joint health and mood boost! Who doesn’t want these!
05.
Final Stretch
One more final stretch before end of class.
06.
Art of Community
Meet with other members, talk to your coaches and gain support to continue your journey. We aim to help you discover the ideal plan for your unique needs and fitness goals for the future.
What People Say
Simple pricing
Minimal investment,
Maximum results
At Round 2 Fitness, we believe in making fitness affordable. Enjoy high-value training experiences at incredibly competitive prices. No long-term commitments required.
One time joining fee of $79
What to bring to your first class: Water, Boxing gloves (can be purchased), hand wraps (optional) and a positive attitude!
Ready to ignite your fitness revolution?
There has never been a better time than right now. Dive into your fitness journey with a trial today.